The Doctor's Diet

A cookbook based on science and inspired by a love of good food. 

Now available in bookstores throughout Australia.

A great relationship to food translates into a great relationship with our planet.
— Prof. Martin W. Bloem, Director of the Center for a livable future, fohns hopkins bloomberg school of public health

Driven by his passion for food, healthy eating, and the joy of sharing a meal with friends and family, this book is a culmination of Sandro’s recipes and worldly wisdom.

Click here to purchase the Doctor's Diet

Nutrition is the foundation on which health rests and cooking skills are the instrument through which that bedrock is founded.
— Dr. Sania Nishtar, Chair of the World Health Organization Commission on Ending Childhood Obesity
We all aspire to health and happiness, and our food is an important contributor to both of these.
— Vlado Perkovic, Executive Director at the George Institute for Global Health
“Lucky Australians: Sandro Demaio’s the doctors diet”
— Marion Nestle